Signposting
This is not an urgent support service. If you require urgent support please use the contact details below.
Emergency
In an emergency you should always call the emergency services on 999.
Urgent
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Sussex Mental Health Line ( 24 hours a day) 0300 500 0101
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NHS advice and Information (24 Hours a day) 111
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CAMHS Duty Line (8am-5pm, mon- fri) 0300 304 0061
Important but not urgent
Phone
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The Samaritans (24 hours a day) 116 123
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Hopeline UK (9am- midnight) 0800 068 4141
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Calm (5pm- Midnight) 0800 58 58 58
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Childline 0800 1111
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Text
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Hopeline UK (9am- midnight) 07860039967
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The Mix (for people under 25) Text “the mix” to 85258
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Webchat / Email
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Childline childline.org.uk/get-support/1-2-1-counsellor-chat/
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Samartians jo@samaritans.org
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Calm (5pm- Midnight) thecalmzone.net/suicide-prevention-helpline
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Websites
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e-wellbeing.co.uk
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youngminds.org.uk
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samaritans.org
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childline.org.uk
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thecalmzone.net
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Apps
Molehill Mountain
Clear Fear
Calm Harm
Mee two
Chill Panda
Worry Tree
DistrACT
Blue Ice
Cove
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